Thursday, April 30, 2009

Zach Pete,One Foot High Kick,97"inches at Elim N.Y.O.



Here he is with the One Foot High Kick, 97"inches, which will take him to 98"and 99"inches!

Start a few steps back from where the ball is hanging. Run a couple of big steps forward then jump straight up into the air. As you go up into the air bend your kicking leg and bring it up towards your chest. When you get at your maximum height extend your foot and tap the hanging ball and land on that same foot you tapped the ball with. The object of this event is to jump the highest, tap the ball with your foot and don't kick it as hard as you can. Land on that same foot and keep your balance.A test of both the mind and body working together to maintain control.

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